“Running has helped define who I am and what I believe in. It has changed my life for the better and I am passionate about helping people improve all aspects of their life through running” - Blair Roden

Blair Roden

Running Coach

Hailing from the Scottish Border town of Melrose.

Currently residing in Dubai, UAE, with my fiancé Sophie and our delightful Labrador, Bailey, my journey has been nothing short of transformative.

A former rugby man until 2019, a life-altering blood disorder compelled me to take charge of my health and fitness. Witnessing a drastic shift from being overweight, smoking, drinking and having no energy, I took my life in a different direction focusing on all things health and fitness. Predominantly running, but then cycling and then all things N-durance.

Qualifications:

  • Certified Personal Trainer

  • UESCA Run Coach

Fun Fact

Blair has multiple caps for the Royal navy armed services rugby team and a previous grand total of over 1300lb powerlifting!

 

To see more of what Blair gets up to go follow him on Instagram @broad_run_ or drop him an email blair@spiritlevelae.com